Your certified guide to
Mindful nutrition
as a way of life
WORK WITH Sam
1:1 Holistic Healing & Body work
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Online Teachings
Take Healing into your own hands. Lessons to help you learn and thrive in your own healing journey.
Nutrition
Guidance
Improving your relationship with yourself
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
woring with the past
Share your story and together we will use your inner strength and holistic healing ways to grow, a personalized plan that is right for you.
HOLISTIC HEALING
Creating a plan that works for you
Through one on one time, I’ll work alongside you to develop an integrated plan to achieve full body wellness. Combining the practices of Herbalism, Energetic work, Massage, and true listening.
